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The Dojo (fighter's gym)

cao99cao — Tue, 11 Mar 2008 12:19:25 EDT

Just as an aside. For those who would "box" us in to specific "category"...

Channel: Sports Tags: dojo

Punch and Eye-Jab Improvement - 3 Ways to Practice

cao99cao — Tue, 11 Mar 2008 12:17:23 EDT

Here are three ways to practice your eye jab: 1. Circling Ã¢â;¬" You and your opponent circle each other. Maybe one or both of you exhibit some fancy, boxing-like footwork. You study each other for a long time; you circle. At just the right instant, you eye jab (safety goggles, please). You need to practice thi

Channel: Sports Tags: punch eye jab

Fiber and its benefit

cao99cao — Tue, 11 Mar 2008 12:16:02 EDT

How Fiber is important for your body. Anyway the average people didn't get enough fiber. Moreover according to the research, even the bodybuilder aren't getting enough fiber, too. Most people didn't have the knowledge about how fiber working, so they didn't get enough fiber for their body need each day. It's not only fiber, but most people didn't

Channel: Health & Fitness Tags: Fiber